"Three outreach classes today: brain fitness, wheelchair yoga & meridian stretch class. Life Particle cards/training in class. Ideas?"
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- What do you love about Energy Meditation?
- Energy meditation is both relaxing and energizing. By focusing on the breath, I feel my awareness deepen.
- How long can you hold your breath?
- 50 seconds
- Which Chakra represents your personality the best?
- Dahnjon
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Energy Meditation Circles are springing up across the country and across the world to help people find peace and relaxation in their daily life. Energy Meditation Circles are organized locally by Energy Principle Leaders who have studied and practiced energy meditation and are passionate about sharing it with you.
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